How to Choose the Best Sleepwear for Baby and Mom

How to Choose the Best Sleepwear for Baby and Mom - The Sleepy Sloth

I know firsthand how important it is to find the right sleepwear for you and your baby. With so many options, it’s pretty overwhelming to know what’s best. Here’s a guide to help you choose the coziest, most practical sleepwear for every stage and season.

What is the Best Baby Sleepwear? 

Choosing the best sleepwear for your baby is more than just picking out cute patterns. It’s about ensuring their comfort, safety, and overall well-being.


Here are the different types of baby sleepwear and why making the right choice is necessary:

1. Onesies

Onesies are a staple in any baby’s wardrobe. They are versatile, easy to layer, and have various sleeve lengths for different seasons. While they’re great for daytime wear, they can also be used as sleepwear, especially in warmer months. Learn more about Onesies here.

2. Footie Pajamas

Footie pajamas cover your baby from neck to toe, keeping them warm and snug. They are perfect for cooler weather and eliminate the need for socks, which babies often kick-off. Read reviews on Footie Pajamas here.


Look for footies with zippers instead of snaps for easier diaper changes, especially during those late-night feedings.

3. Sleep Sacks

Sleep sacks are essentially wearable blankets. They provide warmth and comfort without the risk of suffocation that comes with loose blankets. Sleep sacks come in various thicknesses (measured in TOG ratings) to suit different seasons and temperatures. Find out when a baby can sleep with a blanket here.

SLEEP SACK - AMETHYST - The Sleepy Sloth

They are an excellent option for babies who kick off their covers.

4. Baby Gowns

Baby gowns are ideal for newborns. They have an open bottom, making nighttime diaper changes quick and hassle-free. Many gowns have built-in mitten cuffs to prevent babies from scratching their faces. While they are less common for older babies, they are a lifesaver in the early months.

Importance of Comfortable Sleepwear for Baby 

Choosing comfortable sleepwear for your baby directly impacts their well-being and your peace of mind. Here are some key benefits:

1. Better Sleep

Comfortable sleepwear helps regulate your baby’s body temperature, ensuring they don’t wake up too hot or cold. This means fewer wake-ups during the night and longer, more restful sleep periods. When your baby sleeps better, you do too.

2. Reduced Fussiness

A comfortable baby is less likely to be fussy. Scratchy fabrics or ill-fitting clothes can cause irritation and restlessness, leading to more crying and discomfort. Soft, breathable sleepwear keeps your baby cozy and content, reducing fussiness and promoting a calm bedtime routine.

Why Comfortable Sleepwear Matters for Moms 

Yes, the baby’s comfort is what we prioritize as mothers, but that doesn't mean yours should be neglected. Here’s why:

1. Comfortable Sleepwear Supports Postpartum Recovery

After giving birth, your body needs time to heal. Comfortable sleepwear aids in this process by providing gentle support and minimizing discomfort.


Soft fabrics like cotton or bamboo are gentle on sensitive skin. Well-designed sleepwear accommodates changes in your body shape and allows for easy movement.

2. Promotes Better Sleep

I know I speak for many mothers when I say sleep is literal gold postpartum. Sleep is most important for postpartum recovery, yet it's challenging to achieve with a newborn. Comfortable sleepwear helps you relax and rest more effectively during the precious moments you steal between feedings and diaper changes. Breathable materials and loose, non-restrictive fits enhance comfort and contribute to a more restful sleep.

3. Postpartum Recovery and Ease of Nursing

Functional sleepwear designed with nursing mothers in mind makes nighttime feedings easier. Look for styles with nursing-friendly features such as easy-access flaps, stretchy fabrics, or front closures. These features allow for discreet and convenient breastfeeding without fully undressing.

Wearing comfortable sleepwear that makes you feel good positively impacts your mental well-being during the demanding postpartum phase. It boosts your confidence and sense of self-care while adjusting to the new responsibilities of motherhood.

Choose sleepwear that is easy to wash and maintain, as spills and leaks are common occurrences with newborns. Opt for styles that offer coverage and support where you need it most.

Understanding Different Types of Sleepwear for Baby

There are variations of sleepwear for babies. What do you wear for your newborn? Is it practical in every season? Will they still serve in the next eight months? Let's find out!

Newborn Sleepwear 

Newborns require frequent diaper changes, often throughout the night. Sleepwear that facilitates quick and easy access to the diaper makes these changes smoother and less disruptive to your baby’s sleep.


Baby gowns are loose-fitting garments that are open at the bottom, making diaper changes effortless, especially during nighttime. They typically feature an elasticized bottom that can be easily pulled up for changes.

Why Baby Gowns?

  • They allow for quick diaper changes without fully undressing the baby.
  • The loose fit provides freedom of movement, promoting comfort during sleep.

Look for gowns with built-in mittens to prevent newborns from scratching their faces and soft fabrics like cotton or bamboo for gentle touch on delicate skin.



Onesies, or bodysuits, are another excellent option for newborn sleepwear. They cover the baby’s torso with snap or button closures at the crotch for easy diaper access.

Why Onesies?

  • They keep babies warm and cozy, especially in cooler environments.
  • They are available in various sleeve lengths to suit different temperatures.
  • They are easy to layer under blankets or sleep sacks for added warmth.

Seasonal Sleepwear 

During warmer months, opt for lightweight sleepwear that keeps your baby cool and comfortable. Fabrics like bamboo cotton are naturally breathable and absorb moisture. This helps to regulate your baby’s body temperature during hot weather. Sleeveless bodysuits or sleep sacks with thin layers also provide coverage without overheating.


In colder seasons, prioritize sleepwear that provides warmth and insulation while maintaining breathability. Fleece-lined footie pajamas or sleep sacks made from microfleece provide warmth without bulkiness.

SLEEP SACK - MASON - The Sleepy Sloth

Choose sleepwear that allows for layering, such as onesies under sleep sacks, to adjust to fluctuating temperatures in the nursery.

Specialty Sleepwear 

For newborns, swaddles and sleep sacks are essential for providing a snug and secure sleeping environment. Swaddling helps mimic the cozy feeling of the womb, which soothes newborns and promotes better sleep patterns. Swaddles with adjustable closures or sleep sacks with zippered closures make it easier for parents to securely wrap their baby for sleep. Opt for swaddles or sleep sacks made from organic cotton or muslin.


As babies grow and become more mobile, footie pajamas are advised. Footie pajamas provide full-body coverage, keeping your baby warm from head to toe during cooler nights.


Look for those with snap or zipper closures for quick diaper changes without fully undressing your baby. Ensure it fits well and has no loose parts that could pose a choking hazard. Opt for flame-resistant materials if needed.

Choosing Comfortable Sleepwear for Moms 

Here are some options you should consider to ensure comfort and ease. Both of which are constantly sought after by new moms.

Postpartum Pajamas 

Easy access for breastfeeding or pumping is essential for both comfort and convenience. Look for pajamas with tops that can be easily unbuttoned for quick access during nighttime feedings. You can also buy gowns designed with discreet nursing access through hidden panels for effortless breastfeeding.


Features for Comfort and Recovery

Opt for postpartum pajamas with these features:

  1. Elastic or drawstring waistbands. For flexibility as your body adjusts post-delivery.
  2. Breathable materials. Cotton, or modal, helps regulate body temperature, especially during hormonal fluctuations.

Nightgowns vs. Pajama Sets 

New moms often debate between nightgowns and pajama setsI say to each their own! They offer unique benefits suited to different preferences and needs.




Nightgowns are effortless to slip on (and off!)

It provides less coverage compared to pajama sets

Designed for relaxation. Offer a loose, flowing fit that allows for unrestricted movement and airflow.


Pajama Sets



Come with a combination of pants or shorts and a matching top

Involve more effort to put on and take off!

Tops provide more coverage compared to nightgowns.


Features of the Most Comfortable Sleepwear

The ideal sleepwear should feel like clouds, soft rain patters on the window, and warmth. This is the level of comfort you and your baby deserve at nighttime. How do we identify such sleepwear?

Features to Look for in Baby Sleepwear

Keep an eye out for these features to ensure maximum comfort and safety next time you're out shopping for the little one:

Soft Materials

Opt for sleepwear made from soft, gentle materials like organic cotton, bamboo, or muslin. These fabrics are kind to your baby’s sensitive skin, reducing the risk of irritation and rashes. Organic options are free from harsh chemicals, making them an excellent choice for delicate skin.

Breathable Fabrics

Babies are not as effective at regulating their body temperature as adults. Breathable fabrics help wick away moisture and allow air circulation, preventing your baby from overheating. Lightweight cotton and bamboo blends are perfect for keeping your baby cool and comfortable.

Safety Considerations

Safety should always be a priority. Ensure sleepwear fits snugly but isn’t too tight, as loose fabrics can pose a suffocation risk. Avoid sleepwear with drawstrings or excessive buttons. Look for secure closures like zippers (preferably with protective flaps to prevent skin irritation) and snap buttons that stay fastened.

Convenient Design

Practical design features make a big difference in your nightly routine. Sleepwear with zippers (especially double zippers!) that allows for easy diaper changes without fully undressing your baby is a lifesaver. Built-in mittens and footies are also great for keeping your baby’s hands and feet warm without the need for additional accessories.

Seasonal Appropriateness

Choose sleepwear that suits the current season. Lightweight, breathable fabrics are perfect for warmer months. Thicker, insulated options like fleece or merino wool are ideal for colder weather. Some sleepwear brands offer TOG ratings to help you select the right warmth level for your baby.

Easy Maintenance

Opt for sleepwear that is easy to clean and durable. Machine-washable fabrics that hold up well after multiple washes will save you time and effort.

Frequency of Use and Versatility 

It's recommended to change your baby’s sleepwear daily, particularly for newborns and infants. Babies spit up, drool, or have diaper leaks during the night.

Frequency of Use and Versatility

You have the option of footie pajamas and sleep sacks during the nighttime. Onesies or Separates during daytime. This way, you're not wearing the same patterns all the time but still killing it at comforting the little one. 

Comfortable Sleepwear for Ladies

Here’s a guide to selecting the best materials, designs, and recommendations tailored to different body types and preferences.

Best Materials for Women's Sleepwear

  • Cotton: Known for its softness and breathability. Cotton is perfect for all seasons. It absorbs moisture well, keeping you cool in summer and warm in winter.
  • Modal: This fabric is derived from beech trees and is prized for its silky feel and lightweight texture. It’s breathable and drapes beautifully, offering comfort throughout the night.
  • Bamboo: Eco-friendly and soft. Bamboo fabric is hypoallergenic and ideal for sensitive skin. It’s breathable, moisture-wicking, and regulates temperature, making it suitable for year-round wear.
  • Silk: Luxurious and smooth. Silk sleepwear feels indulgent against the skin. It’s naturally temperature-regulating and hypoallergenic, making it ideal for those with skin sensitivities.

Recommended Designs and Styles

  • Nightgowns: Look for options with adjustable straps or built-in support for added comfort.
  • Pajama Sets: Choose styles with relaxed fits and elastic waistbands for ease of movement.
  • Robes: Opt for lightweight robes for warmer climates and plush robes for colder seasons.
  • Loungewear: Beyond sleep, loungewear doubles as comfortable attire for relaxing at home. Consider matching sets or mix-and-match pieces that combine style with comfort.

Recommendations for Different Body Types

Hourglass? Opt for fitted or belted styles that accentuate the waist.

Apple Shape? Choose loose-fitting styles that provide comfort around the midsection.

Pear Shape? Opt for A-line or empire waist designs that balance proportions.

Athletic Build? Look for styles with stretch fabrics or relaxed fits that allow for ease of movement.

Tips for Selecting Comfortable Newborn Sleepwear

Here’s a guide to help you choose the best sleepwear.

  • Always go for fabrics that are soft, breathable, and gentle on delicate skin.
  • Ensure sleepwear meets safety standards for infants, including flame resistance and snug fit guidelines.
  • Avoid sleepwear with loose buttons, ribbons, or strings that could pose choking hazards.
  • Opt for designs that facilitate easy diaper changes to minimize disruption during nighttime routines.

Additional Tips for Moms 

Here are some additional tips to help you care for and maintain your sleepwear:

  • Always check the care label for washing instructions. Most baby sleepwear requires gentle washing with mild detergent to preserve fabric softness and integrity.
  • Opt for baby-safe detergents free from dyes and perfumes to reduce the risk of skin irritation.
  • Air-drying or using a low-heat setting on your dryer helps maintain fabric quality and prevents shrinkage.
  • Treat stains promptly with a gentle stain remover suitable for baby clothes to prevent them from setting.
  • High-quality sleepwear lasts longer, withstands frequent washing, and maintains softness over time.


Selecting the right sleepwear for your baby and yourself is essential for ensuring comfort, safety, and ease during those precious hours of rest. Are you choosing cozy footie pajamas for your little one or selecting breathable nightgowns for yourself? Do it right! Making informed choices about sleepwear enhances the overall sleep experience for both mom and baby.

Frequently Asked Questions 

What Should I Consider When Choosing Sleepwear for My Newborn?

When choosing sleepwear for your newborn, consider factors like fabric softness, safety features (such as snug fit and flame resistance), and ease of diaper changes.

What Are the Benefits of Swaddles and Sleep Sacks for Newborns?

Swaddles and sleep sacks help newborns feel secure and prevent them from startling awake. They also provide warmth without loose blankets, reducing the risk of SIDS.

How Can I Ensure Comfort in Postpartum Sleepwear?

Opt for sleepwear that allows easy access for nursing, such as button-up tops or nursing gowns. Look for breathable fabrics like cotton or bamboo to keep you comfortable.

How Often Should I Change My Baby’s Sleepwear?

It's advisable to change your baby's sleepwear daily, especially if it becomes soiled or damp. Choosing moisture-wicking fabrics can help keep your baby dry and comfortable.

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